Note: sugar figures for sauces are per serving (1 tablespoon = 15ml), not per bottle. It is easy to use 3–4 tablespoons in a single meal, which multiplies the sugar intake considerably. Pasta sauce figures are per 100g portion (roughly ¼ of a standard jar). Always check the label of the specific product you are using as recipes change.
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The information on this website is provided for general informational purposes only and does not constitute medical, nutritional, or dietary advice. While we make every effort to ensure accuracy, sugar content figures are sourced from UK product nutrition labels at the time of research and may change as manufacturers reformulate their products. Always check the current label of any product before making dietary decisions.
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