† Cereals containing dried fruit (Fruit 'n' Fibre, Alpen, mueslis) include naturally occurring fruit sugars alongside added sugars — check the label for split. All figures per 50g dry serving based on NHS-sourced label data (2018). Manufacturers reformulate; always check current packaging.
Legal Disclaimer
The information on this website is provided for general informational purposes only and does not constitute medical, nutritional, or dietary advice. While we make every effort to ensure accuracy, sugar content figures are sourced from UK product nutrition labels at the time of research and may change as manufacturers reformulate their products. Always check the current label of any product before making dietary decisions.
This website is completely independent and not affiliated with, endorsed by, or sponsored by any brand, manufacturer, or retailer mentioned on these pages. All brand names and product names are the property of their respective owners and are referenced solely for informational and educational purposes.
Our goal is to encourage healthier eating and drinking habits by making sugar content information accessible and easy to understand. We do not promote or discourage the consumption of any specific product.
For suggestions, corrections, or enquiries, please write to: contact@uksugar.com